Truly unique workshop combining Adam’s story, guided practice, assessment tools, and breath science education.
DO NOT MISS this opportunity to gain insight into how an Olympian utilises the most cutting edge breath science to optimise performance. Learn tools which are universally applicable for peak performance in any field. Understand fundamentals of breath science to become empowered by the knowledge of your own physiology.
The 'Breathe Like An Olympian!' COURSE
The full Inspired Breath Academy system delivered over 4 sessions over a minimum of 4 weeks:
- Awareness
- Biomechanics
- Respiratory Chemistry
- Nervous System Regulation
Whastapp accountability / support group for duration of course. All participants also granted access to online portal containing guided practices, education, and assessment tools. Suitable for small teams.